lor mai kai calories

We just need to make healthier choices, such as choose a lower-calorie meal, cutting down on sauces, ordering soup-based dishes and avoiding dishes with too much coconut cream or milk. It’s high in fat, and the amount of protein you get from the bits of chicken doesn’t add much to your recommended dietary intake. 32. Chye Peng (1 stir fried meat + 2 veg + rice) – 580 kcal How much is yong tau foo with beehoon soup and dr wmith sauce? 6. Ipoh Hor Fun – 452 kcal 47. 400g glutinous rice, rinsed and soaked for at least 4-5 hours or preferably overnight; 200g chicken, chopped into bite-sized pieces; 1 Chinese sausage, sliced other sites says that lor mee is only 300+ calories. Fishball noodles also appear twice. Nasi Lemak (plain) – 279 kcal Char Kway Teow – 745 kcal Next, marinade bite size hicken thigh meat and sauté dried shiitake mushrooms and chinese sausage till aromatic. Fried Ee Mee With Seafood – 1010 kcal 33. Chicken Wings Barbecued (2 pieces) – 196 kcal – What is sometimes perceived as ‘healthy food’ – Ban Mian with Fish Head Soup has 833 kcal. 49. Vitamin C 0 %. Combine soaked mushrooms with seasoning (A) in a bowl and steam for 10 minutes. Prawn Noodles Dry – 461 kcal (Soup 294 kcal) Pulut Hitam – 290 kcal 68. 79. Is there a difference in it? Lor Mai Kai is a popular dish you can find in many Dim Sum restaurant. Bak Kut Teh – 324 kcal 58. #ReminderToSelf. Siew Mai (3 pieces) – 315 kcal 64. This well-loved, traditional breakfast food contains … Tau Suan (with you tiao) – 293 kcal 67. Thank you ... Health Benefits of Kai … 40 Ways To Lose Weight! 4. Cha Siu Bao Chinese Style Pork Buns - Trader Joe's 1 bun 160.0 calories 24.0 grams carbs 4.0 grams fat 6.0 grams protein 0 grams fiber 15.0 mg cholesterol 1.5 grams saturated fat 120.0 mg sodium 6.0 grams sugar 0 grams trans fat Arrange on a steamer and steam lor mai kai over rapid boiling water for 40-45 minutes. 1. It is a rough guide, and differs from stalls and styles. 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Wont have to feel that guilty! 36. Soya Sauce Chicken Rice – 551 kcal It contains all sorts of yum ingredients sticky rice, chicken, sweet sausage (lop cheong), Chinese cured pork belly (lop yok), salted egg yolk and shiitake mushrooms. Tau Suan (with you tiao) – 293 kcal Roti Prata with Egg (2 pieces) – 576 kcal 74. 59. 13. Fried Beehoon – 369 kcal 56. 43. 77. I will be sure to bookmark it and For comparison, one Chicken Curry Puff about 339 kcal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fish Slice Beehoon Soup – 349 kcal LOR MAI KAI (322 calories) It's high in fat, and the amount of protein you get from the bits of chicken doesn't add much to your diet. Nasi Lemak with Egg & Ikan Bilis – 494 kcal Chwee Kway (6 pieces) – 342 kcal Deep Fried Fish Beehoon Soup (with evaporated milk) – 730 kcal Nasi Lemak (plain) – 279 kcal 69. 322 Cal. Drain glutinous rice well. 14. 67. How about prawn vadai and a packet of instant noodles? Goreng Pisang (1 piece) – 197 kcal LOR MAI KAI One serving – 322 calories It’s high in fat, and the amount of protein you get from the bits of chicken doesn’t add much to your recommended dietary intake. Ingredients : (makes 4) 160g Glutinous rice 110g chicken (cut into small pieces) 4 medium chinese dried mushroom, soaked 20g Chinese sausage (Lap Cheong), sliced 5g For example, 3 pieces of Siew Mai (315 kcal) and Lor Mai Kai (324 kcal) have marginally higher calories than Macaroni Chicken Soup (277 kcal). Lontong is 798 kcal, the higher one. New Year resolutions are always about keeping fit and losing weight. 11. 196 calories. Chicken Rice – 617 kcal Cheng Tng – 188 kcal LOR MAI KAI: One serving - 322 calories It's high in fat, and the amount of protein you get from the bits of chicken doesn't add much to … If you prefer the dark style of lo mai gai like ours, you can add soy sauce to season your rice and chicken. so who is correct? Protein 9 g. Sodium 595 mg. Potassium 0 mg. Cholesterol 33 mg. Vitamin A 0 %. Calories Facts … There are two variations of the glutinous rice with chicken. Soak the glutinous rice in water for at least 3-4 hours. Tip is to share those dishes, and stop trying to finish the gravies. 75. Chicken Teriyaki Don – 641 kcal Which is right? Find nutrition facts for over 2,000,000 foods. 10 / 23 Lor mai kai. Lor Mai Kai Lor Mai Kai - Lor Mai Kai. 69 % 55g Carbs. Calorie Breakdown: 20% fat, 69% carbs, 11% prot. Rice Dumpling, Nonya – 352 kcal return to learn extra of your helpful information. Lo Mai Gai (steamed sticky rice in lotus leaf),one of the most classic and popular dish in dim sum halls, is easy to make at home. All the best for achieving those health and fitness goals! 18. Pulut Hitam – 290 kcal Lor Mee – 595 kcal Mee Siam – 694 kcal 51. 19. Go For The Babi Buah Keluak, Enjoy Eating House – NEW & Hidden Modern Zi Char Find At Stevens Road, With White Pepper Alaskan King Crab And Te Kah Bee Hoon, Halfpipe Skate Bar – Skateboard & Snowboarding Themed Coffee Space At Somerset. Lor Mai Kai – 324 kcal Perhaps we should refrain or get people to share that additional plate of Fried Bee Hoon (252 kcal). I have updated the previous list of Calories of 50 Singapore Hawker Food to the present 80. Soon Kway – 89 kcal. Free online calorie counter and diet plan. Healthier gratification: Have just half a portion to satisfy your craving without piling on fat. 42. 17. Assemble the Lor Mai Kai Using 8 small rice bowls, place 1-2 slices of fried lap cheong, mushroom, and chicken, crumbled bits of salted egg yolk, and 1-2 chestnuts at the base. Rojak (Chinese style) – 559 kcal Excerpts and links may be used, provided that full and clear credit is given to Daniel Ang and DanielFoodDiary.com with appropriate and specific direction to the original content. Bubor Cha Cha – 390 kcal Bak Chor Mee – 511 kcal Save my name, email, and website in this browser for the next time I comment. Fried Rice Chinese Style – 511 kcal, 41. Curry Puff (Chicken) – 339 kcal, 61. 80. Need I say more? 63. 60. Nasi Goreng Sayur – 920 kcal All Rights Reserved. Here are 80 Favourite Singapore Hawker Food and Their Calories. Taukwa Pok (1 portion) – 179 kcal May I know when did the publish date of HPB’s iDAT app? 15. The average moderately active Singaporean male needs 2600 kcal a day, and female 2000. Lo Mai Gai is the transliteration of 糯米鸡 in Cantonese, which means steamed glutinous rice with chicken. Duck Rice Braised – 604 kcal Seafood Claypot Noodles – 677 kcal 20 % 7g Fat. 322. Kway Chap – 650 kcal Yong Tau Foo with Mixed Items (noodles not included) – 297 kcal 65. 11 % 9g … Healthier gratifi ation: Have just half a portion to satisfy your craving without piling on fat. Curry Chicken – 450 kcal A bowl of Chendol with coconut and evaporated milk is at 593 kcal, similar to Lor Mee (595 kcal), Carrot Cake (585 kcal) and 2 Roti Pratas with Egg (576 kcal). For example, 3 pieces of Siew Mai (315 kcal) and Lor Mai Kai (324 kcal) have marginally higher calories than Macaroni Chicken Soup (277 kcal). Hihi, Fishball Noodles Dry appeared twice. 80 Singapore Hawker Food And Their Calories, Enjoy Eating House – NEW & Hidden Modern Zi Char Find…, Joy Luck Teahouse 歡樂冰室 Opening At Causeway Point With Milo Pineapple…, Rockon Tokyo – Kyoto-Style Obanzai Restaurant Opens In Singapore, Omakase At…, Kanada-Ya – Famous Fukuoka Ramen Restaurant Opens At Paragon. Thai Style Tom Yam Soup – 271 kcal €“ 297 kcal 65 this, first rinse and soak the glutinous rice with.... The rice bowl onto a plate of Ngoh Hiang with sweet sauce ) – 342 kcal by tracking your intake... Deep fried Fish, and website in this browser for the day 0 % already... ( 2 pieces ) – 293 kcal 67 share those dishes, and stop trying to the... Rice bowl onto a plate and serve Loh Mai Kai rojak ( Chinese Style ) – 585 kcal Soup! Can download Their iDAT app Better Than Store Bought Ones rice ) – 293 kcal 67 5 black (. Portion to satisfy your craving without piling on fat kcal, 21 sure to bookmark it return... 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Seafood – 1010 kcal 3 a form of longevity noodles 252 kcal in the list:! €“ 585 kcal ( Soup 372 kcal ) 43 popular dish you can find in many dim restaurant! 580 kcal 33 576 kcal 34 kcal 3 copyright and other forms of intellectual property are property of Their owners... Kai lor Mai Kai is a website which calculates lor mai kai calories for lor Mai Kai lor.

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